About
Not here to pick sides. I'm here to help you both win.
Let’s be honest—relationships are hard. Especially when you’re juggling old wounds, cultural expectations, communication breakdowns, and years of built-up resentment or silence.
If you’re showing up for couples therapy, it means part of you still believes in *something worth fighting for*. That’s powerful—and we work with that.
My job isn’t to play referee. I’m not here to tell you who’s right. I’m here to help both of you **get honest, get clear, and start communicating in ways that build—not break—your connection**.
Whether you’re trying to repair trust, navigate life transitions, heal from past trauma, or just *finally* start understanding each other again, this work is about interrupting destructive cycles and building a healthier, more authentic partnership.
What Sessions Look Like
Each session is a space where both partners are heard, challenged, and supported. I create a space where honesty is welcome—but disrespect is not.
We slow things down to get to what’s *really* going on underneath the arguments, the silence, or the disconnection.
We’ll work on:
- Building emotional safety and trust (without walking on eggshells)
- Improving communication that goes beyond just “talking”
- Understanding and healing attachment wounds and trauma triggers
- Rewriting roles and power dynamics, especially in culturally complex relationships
- Making aligned decisions about your future—together or apart—with clarity and care
I use an integrative approach rooted in trauma-informed therapy, relational healing, attachment work, and real-talk coaching. You’ll get tools and insight you can actually use between sessions—not just in the office.
Who This Is For
- Couples who love each other but feel stuck in the same painful loop
- Long-term partners trying to rebuild after betrayal, burnout, or distance
- Intercultural or first-gen couples navigating family, gender roles, and identity differences
- High-functioning couples who “look fine” on the outside but are struggling behind closed doors
- Partners ready to show up, even if it’s messy, uncomfortable, or uncertain
Whether you’re trying to save your relationship or separate with dignity, **this work will bring truth to the surface, clarity to your dynamic, and healing to your hearts**.
Couples therapy with me isn’t just about staying together.
It’s about learning to love with integrity—yourself and each other.
If you’re ready to stop surviving the relationship and start growing through it, I’m here for it.